Katies Yoga Pages

Monday

Sun Salutations
9:10-9-30
Angel Gallery
Donation

Gentle
10:45 – 12
Chapel House Studios
Tuesday

Sun Salutations
9:10-9-30
Angel Gallery
Donation

Restorative
Restorative; Inquisitive; Focussed; Mindful
6.15 – 7:45pm 
Birdwood House
Wednesday

Sun Salutations
9:10-9-30
Angel Gallery
Donation

Ashtanga Sangha 

10:00 – 11:30

Angel Gallery

 
Thursday

Sun Salutations
9:10-9-30
Angel Gallery
Donation

Friday

Holistic Yoga
10:00 – 11:30
Angel Gallery

One 2 One

Katie runs one 2 one private sessions.

Small Groups

Katie runs a series of small groups

Has Yoga been a mystery to you?

Does it appear to give the answer to the question that your body is asking? Have you discovered yet that each teacher will have a different view, a different method of attempting to speak to your curious body and parts of your mind that are starting to expand as you question? Katiesyogapages seeks to expand beyond the voices of a regular yoga class. To the mat & beyond, how yoga expresses our innate capability not just to survive, but to evolve.

If you have an instant answer, ask another question, How? What conditions can you put in place to create the most fertile land for your seeds of dreams?

If there is no instant answer, Look at the signposts on your own road & see where they have led you, question everything, & take time to reflect.

Words are an attempt to shadow the experiences we have. Yoga is the body, an explanation can be misleading, each person will have a different view.

The vision is the first step, the transformation is everything else that comes after to colour it in and fill it with body and life.

Having the conditions in place to practice yoga allows a smoother transition into transformation.

Yoga isn’t just one thing; it is a plethora of suggested ingredients for the most ordinary of gourmet 5 star experiences.

Yoga can be seen as a map around a world in all directions from A to B when A=B via the alphabet a few times.

True identity is revealed when you realise that you don’t understand.

Identifying with your own ignorance is a key, a gift, however difficult it is to look at yourself as your greatest teacher.

“Yoga is 1% Theory & 99% Practice.” K Patabi Jois.

One can read and memorise the scriptures, internalising and “knowing”, but to put them in embodied practice is real knowing.

“If all Yoga practitioners renounced attachment, commercialism, Meditated, followed the Yamas & Niyamas with enthusiasm, Capitalism would be forced out of the centre of modern yoga. “ Yoga Journal.

Dedicate your practice to your teachers, to your friends, to your Sangha+ and your practice is immediately not self-orientated. Karma Yoga is a renunciation of the merits of practice.

Real Results

“Katie’s gentle yoga classes are wonderful, peaceful, enjoyable and an oasis of sanity in an insane world. ”
Jan
Client
"I have been practising yoga with Katie for 2years. She is a very intuitive positive teacher. I love going to her class. And enjoy the Poses we are doing. Which stretch us all. I love the relaxation. Warm up. And the quiet space at the end of the session. I wholeheartedly recommend anyone to try this superb teacher"
Marie Prior
Client

Get in Touch with me

Weekly Class Cards available

One 2 One

Katie runs one 2 one private sessions.

Small Groups

Katie runs a series of small groups

Katie is mainly based at the Angel Gallery

please check the class schedule for variations

Katies Yoga Pages

Angel Gallery

South St Totnes TQ9 5DZ Devon, UK

Email us