What can people expect from the session?
People can expect to feel connected to their bodies and relaxed, after a light hearted and gentle session. This is a hatha yoga class that will suit most levels of experience, with plenty of space for modifications and taking the practice at your own pace.
Yoga and pilates for 24 years, been teaching yoga since 2015.
Yoga Teacher Training (500 hours) - Devon School of Yoga Pregnancy Yoga Training - Yoga Campus (Uma Dinsmore-Tuli)
Joy's regular classes at the moment
9:15 - 12:00
Yoga Live Stream
9.30 - 11am
Mother & Baby Yoga
11.15am - 12.30pm
5.30 - 7pm
7.30 - 9pm
WHAT CLIENTS SAY?
KIND WORDS FROM MY LOVELY CLIENTS
"Yoga with Joy, is quite literally that! Joy creates a beautiful space and holds the class in such a way that both beginners and more advanced yogis feel at home. Her deep knowledge, gentle approach and well thought through sequences give a sense of calm and well being. I have practiced with many teachers over the years and Joy's class is the one I keep returning to time and again."
"I have just really enjoyed Joy's latest video of gentle yoga from The Angel Hall. It is perfect for anyone like me who is easing themselves back into yoga after a long time away or for anyone who just wants to take it easy with their practice whilst also feeling a difference in themselves after the session. Having a video to do during lockdown and for those times when getting to a class is impossible means that I can keep up a practice in a way that works for me. Thanks so much Joy, you're a great teacher' - , Totnes."