Starting at 9 am and finishing at 9:30 Monday through til Thursday Katie has adapted the class so it can be attended via a zoom link and this has proved a popular option. We are promoting this to get more Yoga enthusiasts involved
Attendance will benefit your fitness, strength and assist your circulation, muscles, joints and flexibility.
Mental benefits experienced increased concentration and a sense of well being.
Please enter your email address and click the submit button beneath and we will be in touch to confirm the details.
Fees for the class is based on a donation