For the last year we have been meeting for a daily practise of Sun Salutations in Katie’s studio
 

Starting at 9 am and finishing at 9:30 Monday through til Thursday Katie has adapted the class so it can be attended via a zoom link and this has proved a popular option.  We are promoting this to get more Yoga enthusiasts involved

Attendance will benefit your fitness, strength and assist your circulation, muscles, joints and flexibility.

Mental benefits experienced increased concentration and a sense of well being.

Please enter your email address and click the submit button beneath and we will be in touch to confirm the details.

Fees for the class is based on a donation

 
 


Looking for more information or a different class ? Please click here to submit your question and we will get back to you…